Some Thoughts on Adult P.E.

I did a short triathlon last weekend.  It was a course I’d done before and I was with my triathlon team.  I …

2017 #SafetySaturday Recap

And just like that another year has gone. It is our goal to keep you as safe as possible, therefore we have …

Are you Safe at the Pump?

Most of these are going to sound like no-brainers, but texting while driving is also an obvious no-no  (not to mention illegal), …

Sun Safety Tips

Sun rays are dangerous, plus, sunburns can HURT and cause permanent damage to your beautiful skin.  Please consider these important tips: SHADE …